Runner Research Breakthroughs
A Review of Running Research: Who, How, What, When & Why Runners & Sprinters are Losing Time!
- 99 US dollars$99
- Virtual Zoom
Our research of over 10,000 runners and 20,000 sprinters shows it's possible to improve by 45 seconds per mile in the Mile, 5K, 10k and marathon and 6/10ths per 100 meters in sprints while eliminating runner related injuries in less than 10 weeks! Join Zig Ziegler - The Sports Kinesiologist for a one hour seminar on who, how, & why! In this 1.5 hour review and discussion of the results of over 20 years of active research assessing the biomechanics and kinesiology of runners and athlete who run to train for their sport, Zig Ziegler-The Sports Kinesiologist and inventor of the RunRite Wearable Runner Analysis System has found it possible for the average runner to achieve a 20% in improvement per mile. With so much misinformation based on opinions, how do you know if an exercise, drills, or workout program is causing the athletes to run faster and eliminate runner related injuries? Without proper and constant assessment, it's impossible to know for sure. Most research is based on performance variables like time, distance, and step rate, etc.. Finally, Zig will share the impact of key "Physical Performance Factors" on actual sports performance of individual athletes. You'll discover what to do to improve any athlete individually which will allow them to achieve what's available to them based on more than their current time or heart rate. Example: Discover how cardiovascular endurance is impacted by specific muscular endurance. They are not the same!
To cancel or reschedule, please contact us within 24 hours of an event.
2330 William D Tate Avenue, Grapevine, TX, USA