Identify How to Instantly Improve....

Vertical Leap by up to 3-6 Inches

in less than 10 Days

Lower Body Strength & Agility

By Up to 22% in less than 21 Days

Upper Body Hitting Power by up to 50% in Less Than 4 Weeks 

Could Your Volleyball Team Benefit From Increases in Vertical Leap and A Reduction in the Risk of Knee Injuries? 

If you or your volleyball athletes could benefit from improved lower body strength and a reduced risk of volleyball related injuries or you just want to identify how to make your body move efficiently, our Fitness From the Ground Up Functional Movement Screen is the solution for you.  


Using the most advanced, wearable health and fitness technologies to eliminate personal opinion and provide objective results, every participant who receives this screen will discover the most important areas of their body to address in order to achieve Fitness from the Ground Up!​

BioCap 3D- Vertical Leap and Functional Movement Screen
Our 3D-Functional Movement Screen (Overhead Squat) assesses upper and lower body weaknesses that affect all movements of the body.


This eight sensor evaluation measures the posture of the lower legs and feet, knees, pelvis, torso, head and arms.


Once the analysis is complete, the results are analyzed to generate a detailed report of findings and customized exercise program.


(Weighted and Unweighted Squats, Power Cleans, Dead Lift and Other Lifting Analysis also available)

Email us now and request a 3D Volleyball Assessments

(Includes Overhead Squat and Vertical Leap)