"Every athlete compensates for their unique strengths, weaknesses, physical limitations, coaching cues and thoughts.  We deliver individual and group training programs which impact technique, running speed/endurance, and eliminates injury risk!
Zig Ziegler - The Sports Kinesiologist

Our programs help assist athletes and coaches in achieving breakthroughs in individual runner performances and eliminating the root cause of a runner's specific injuries by using proprietary technology and the science of kinesiology.  My team specializes in performing runner kinesiology assessments using our proprietary 3D motion capture technology, combined with an extensive background in sports Kinesiology. Over the past 31 years, my journey has given me an opportunity to develop working relationships with over three dozen professional sports teams, hundreds of collegiate teams, and over 100,000 athletes. 

As a former all-American hurdler, track and field has always been my passion.    Back in 1991 when I started working with athletes, I believed there was something to the theory that in order to race fast, athletes had to train fast - but not everyday.   And in order to maintain that kind of high intensity load,  I agreed with coaches that becoming more efficient was the key. And measuring was the only way to know if athletes were being efficient or just making it look like with when they improved their performances.  I had to stop guessing the guessing.

That first year of coaching made me hungry for more!   The biggest complaint throughout out my entire career has been one simple thought: Why do other professionals ignore the individual athlete and instead focus on training athletes for the sport? I cover this in detail during all of our transformation seminars and courses.

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The short answer? We didn't know what we didn't know, we didn't know.... until we started to measure HOW each athlete's body was moving and WHAT each individual athlete could do to improve