"Every athlete compensates for their unique strengths, weaknesses, physical limitations, coaching cues and thoughts. We deliver training courses which impact technique, running speed/endurance, and eliminate the root cause of injury risk!
Zig Ziegler - The Sports Kinesiologist
ACTIVATE AND STRENGTHEN
THE MUSCLES OF YOUR FEET!
Our Fitness from the Ground Up program to provides you with the only "IN SHOE SYSTEM" for introducing exercise to your feet inside your shoes!
For Any Sport or Physical Activity
For Injury Rehabilitation & Pain Elimination
We offer two types of insoles and 5 models...
Our Full Length Insoles are for any shoe with a "removable" insoles.
Simply take out the existing insole which came with your shoes and replace it with our in shoe exercise kit for your feet.
Our 3/4 Length Insoles for any shoe with a "non-removable" insole.
All you do is place our in shoe exercise kit for your feet inside of your shoes on top of the existing insole which came with them.
Active 6 Step
3/4 Length Kit
Active 6 Step
Full Length Kit
Therapeutic 7 Step
3/4 Length Kit
Therapeutic 7 Step
Full Length Kit
Therapeutic Plus 7 Step Full Length Kit
THE BENEFITS OF ACTIVATING THE MOST IMPORTANT, YET MOST NEGLECTED PART OF THE BODY WHEN IT COMES TO TRAINING PROGRAMS!
The feet impact the entire body and they are impacted by the entire body. Training barefoot or in flat shoes is not enough to counteract years of foot neglect. Improving the function of the feet, we have seen lead to many benefits for athletes of all ages and activity levels, including improved speed, endurance, explosiveness and power!
AN IMPROVEMENT OF UP TO .4 SECONDS SPRINT SPEED
2 INCH INCREASE IN JUMPING PERFORMANCE
96% REDUCTION IN SPORTS RELATED INJURIES IN THE ENTIRE BODY
86% DECREASE IIN KNEE, HIP, LOWER BACK & OTHER JOINT PAINS
22% INCREASE IN LOWER LEG STRENGTH & ENDURANCE
INTRODUCE EXERCISE TO YOUR FEET INSIDE OF YOUR SHOES!
TRACK AND FIELD
Nick Symmonds, (an American middle-distance track athlete, from Boise, Idaho, specializing in the 800 meters and 1500 meters distances), shares his Barefoot Science experience!
FOOTBALL
Patrick Johnson, a retired 8-year NFL player, also won the Super Bowl in 2000, uses Barefoot Science Insoles to help his feet recover from years of playing football.
HOW DOES OUR PROGRAM WORK TO ACTIVATE YOUR FEET?
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Stimulate the nerves allow natural walking action to strengthen foot muscles
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Improve Your Balance and Lower Leg Circulation
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Bringing your body back into natural, healthy alignment from head to toe
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Cause breakthroughs in foot health, knee, hip and back issues, posture,
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Improve sports performance!
Our Fitness from the Ground Up program gives you access to Barefoot Science's Arch Activation and Foot Strengthening Insoles are the "ONLY IN SHOE SYSTEM" which will return your foot it it's natural shape.
The 6 to 7 step kits relieve pressure, strengthen foot muscles, improve balance and circulation, while bringing the body back into natural, healthy alignment.
START YOUR ARCH ACTIVATION AND FOOT STRENGTHENING PROGRAM
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Step 1 Place our foot strengthening and arch activation kit inside your shoes.
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Step 2: Gradually Advance through the insert levels
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Step 3: While advancing through the levels perform any prescribed exercises or stretches to release any restrictions in your body which have caused knee pain, hip pain, back pain and more!
*Some of our kits come with a 7th insert for the 7th month.
Athletes may be able to progress through the levels in less than one month but no faster than weekly changes..
Once the muscles of your foot begin to activate and function as they were intended, you will experience a relief in pressure as the insoles...
OUR ASSESSMENTS FOR YOUR FEET
FOOT STRENGTH & BALANCE ASSESSMENT
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HOW FIT ARE YOUR FEET?
Our 3D Foot Pressure and Balance Assessment Identifies how your feet impact your performance. Activating your feet can improve your performance by up to 20% in less than 3 months!
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