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GET READY TO RUN FASTER OR AS A COACH TO CAUSE ANY ATHLETE TO RUN UP TO 20% FASTER
& ELIMINATE THE RISK OF RUNNER ELATED INJURIES IN LESS THAN 10 WEEKS

led by Zig Ziegler - The Sports Kinesiologist
(over 30 years of research, coaching and results)

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FITNESS & WEIGHTLOSS

  • Lose Weight Faster Safely

  • Increase Muscle Tone & Definition

  • Increase Strength

  • Improve Flexibility

  • Improve Sleep

  • Increase Energy

  • Improve Overall Cardio

  • Lower Blood Pressure

WE MAXIMIZE YOUR RESULTS BY SPEEDING UP YOUR WEIGHT LOSS EFFECTIVENESS & EFFICIENCY!

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RUNNER PERFORMANCE

& INJURY ELIMINATION

  • Run Faster

  • Run Farther

  • Run Efficiently

  • Improve Your Runner Technique

  • Improve Your Specific Flexibility

  • Increase Strength Where You Need iIt

  • Improve Your Specific Endurance

  • Improve Runner Balance & Symmetry

  • Activate the Muscles of Your Feet

  • Eliminate the Root Cause of Your Specific Runner Related Injuries

 

WE OPTIMIZE YOUR TRAINING PROGRAM

TO ACHIEVE RESULTS FASTER!

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SPORTS PERFORMANCE

  • Rapidly Improve 40 Yard Dash Times

  • Increase Vertical Leap by up to 7 Inches for Any Sport

  • Improve Lateral Speed & Agility

  • Improve Athletic Ability & Coordination

WE MAXIMIZE YOUR RESULTS BY OPTIMIZING YOUR SPORTS PERFORMANCE TRAINING PROGRAMS!

Don't spend another day or dollar attending generic, one size fits all training course claiming to be grounded in science, college sports camps, or recommending workouts meant for someone else!

We offer in person and virtual courses to meet the needs and schedule of participants.  Our courses are "learn by doing" so you will participate as an athlete or as a coach you may bring an athlete whom we all will work with to transform and achieve what's available based upon an in person RunRite Assessment, your own RunRite System to perform assessments, or a video analysis of runner kinesiology and biomechanics.

Courses

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